Kent

56-year-old RAF veteran Kent talks about the trauma of serving under the homosexuality ban and the life-changing impact of support from his LGBT+ peers

“I joined the RAF in March 1986 when I was 18 years old, and I left in March 1998 when I was 30, meaning the entirety of my Servicetook place under the homosexuality ban.Illustration of Kent

“As a gay man, serving while the homosexuality ban was in place was very oppressive. I was living in constant fear of being discovered. It could have meant six months incarceration in military prison and dishonourable discharge, and there would have been the shame of everyone knowing.

“Even though I wasn’t having any sort of physical relationship with a man, I just worried that someone would figure it out, so I would make up stories about ex-girlfriends and long-distance relationships to try and pretend that I was interested in women.

“I also acted like the class clown, and I would drink a lot and do silly things because I thought maybe people would focus on that element of my personality rather than my sexuality. This behaviour negatively impacted my career, because I would get myself in trouble just to create a distraction.

“There were times in my Service where I’d be involved in operations where there was a lot of danger and risk, and you have to learn to live with the fear and anxiety that comes with that. On top of that, I had the fear of discovery permanently looming over me. It also made me angry because I was there choosing to serve my country and risk my life in all these dangerous environments, but I wasn’t allowed to be myself. Emotionally, it took a massive toll.

“It makes me really sad when I think back, because your 20s are meant to be your formative years. You’re meant to have a lot of fun and meet a lot of people and learn more about who you are and what you’re going to do in life. But for me, I had to hide who I was and live a lie. I was deeply unhappy and never got to experience any of that.

“I served my 12-year contract and had managed to stay under the radar, but I couldn’t possibly go on any longer and made the decision to leave. If I’d waited two years the ban would have been lifted and maybe things would have changed, but I didn’t know that at the time.

“For me, the transition period was horrendous. My head was all over the place and I was riddled with depression, anxiety and paranoia. I had a severe distrust in people and I was later diagnosed with PTSD. It was a real struggle for me to find a suitable house and a job, which only added extra pressure and made my mental health even worse.

“At the time, I wasn’t aware of any support. There was no signposting to organisations, and no single point of contact I could go to for further help. If I’d had counselling or another form of psychotherapy when I first left, then maybe my mental health wouldn’t have been so bad over the years.

“It was only in 2020, 22 years after leaving the RAF, that I started to find the support I needed. I had gone to my GP who had directed me to Veterans First Point, and that’s where everything started to open up for me. They signposted me towards other organisations including Fighting With Pride, a charity which supports LGBT+ veterans like me. The support that they have given me has been life-altering.

“They hold events that everybody can get together at, they really make you feel that you’re worthy and that you belong. I’ve been heavily involved with Fighting With Pride and the wider veterans community for the last three and a bit years now, and that is really helping me.

“One of the good things to come from my experience in the military is that it taught me to always be openminded and empathetic towards other people and what they might be going through. I’m good at supporting other people, and that helps me and gives me a sense of purpose and achievement.

“Through sharing my experiences like this, the loneliness that I felt for so many years has disappeared. I’m very happy with the support that’s in place for veterans of my age now, and I wish I had been able to access support like this sooner.

“I know that the UK military is a lot more inclusive and supportive for LGBT+ people today, that there’s been a significant increase in general support for Service leavers, and that there’s a much bigger focus on mental health for personnel and veterans too.

“I’m glad that people are no longer having to go through what I went through and hide who they truly are. No one should have to live a lie.”

Watch an animation detailing Kent's story here.

Follow us on Instagram Instagram

49% of Naval spouses and partners surveyed said they were not using their skills or qualifications in their current jobs.
Frequent moves, separation and caring responsibilities can all make it harder to build and maintain a career alongside Service life.

These findings from the @navalfamfed support my Veterans and Employment report, which highlighted the need for more flexible and sustainable career opportunities for military spouses and partners.

Their skills should be recognised and properly used.

Find out more through the link in our bio.

#NavalFamilies #MilitarySpouses #VeteransEmployment
49% of Naval spouses and partners surveyed said they were not using their skills or qualifications in their current jobs. Frequent moves, separation and caring responsibilities can all make it harder to build and maintain a career alongside Service life. These findings from the @navalfamfed support my Veterans and Employment report, which highlighted the need for more flexible and sustainable career opportunities for military spouses and partners. Their skills should be recognised and properly used. Find out more through the link in our bio. #NavalFamilies #MilitarySpouses #VeteransEmployment
19 hours ago
Where a veteran lives should never determine their access to mental health support if they need it.

I welcome the announcement of a national package of wraparound support as an important component of the Veterans Mental Health and Wellbeing Pathway. Delivered by @combatstress, @thedmws and @helpforheroes, this initiative brings together organisations with specialist expertise and a strong track record of supporting the veteran community.

Click the link in our bio to learn more.
Where a veteran lives should never determine their access to mental health support if they need it. I welcome the announcement of a national package of wraparound support as an important component of the Veterans Mental Health and Wellbeing Pathway. Delivered by @combatstress, @thedmws and @helpforheroes, this initiative brings together organisations with specialist expertise and a strong track record of supporting the veteran community. Click the link in our bio to learn more.
4 days ago
A useful day in Ayr at the @housingopsscot roadshow.

I heard more about Military Matters, which provides expert housing advice to members of the Armed Forces and veteran community and connects people with the wider military support network.

Thank you to the team for sharing more about this important work.

#VeteransScotland #HousingSupport #ArmedForcesCommunity
A useful day in Ayr at the @housingopsscot roadshow. I heard more about Military Matters, which provides expert housing advice to members of the Armed Forces and veteran community and connects people with the wider military support network. Thank you to the team for sharing more about this important work. #VeteransScotland #HousingSupport #ArmedForcesCommunity
6 days ago
A few moments from September.

I published my 2026 Progress Report, welcomed @beyondthewireuk’s new bereavement hub and met people working across mental health, employment, family support and the @poppyscotland Appeal.

I was also delighted to confirm that I will continue as Scottish Veterans Commissioner until June 2027.

You can read my full September round-up through the link in our bio.
A few moments from September. I published my 2026 Progress Report, welcomed @beyondthewireuk’s new bereavement hub and met people working across mental health, employment, family support and the @poppyscotland Appeal. I was also delighted to confirm that I will continue as Scottish Veterans Commissioner until June 2027. You can read my full September round-up through the link in our bio.
1 week ago
Loading

This site may set cookies for essential tasks, such as tracking whether you are signed in.

We would also like to set analytics cookies to better understand our users’ behaviour.